A RETURN TO THE BODY
An invitation to pause and come home to yourself, slowly and gently.
01 NOVEMBER 2026 / 11:00 - 16:00
DOCK 11 EDEN - BREITESTR 43, 13187
DONATION BASED (15-30€)
THE JOURNEY
TOUCH: SELF RESTORATIVE MASSAGE
We will begin our day by meeting our body with care through mindful breath work and guided self massage to release tension and awaken the senses.
LAND: SOMATIC PRACTICES
Gentle stretches and awareness practices will help us settle into the ground. No movement experience is required, every body is welcome.
We will go on a quiet walk through the Garden of Eden and gather something from nature to weave into our arts and crafts. All materials will be provided.
CREATE: ARTS & CRAFTS
SHARE: NOURISHING PLANT BASED FOOD
We will gather around for a wholesome plant based meal prepared with care and attention to the elements by Giulia.
LISTEN: LIVE SOUND JOURNEY
Throughout our gathering, a curated live sound journey by Lorenzo will accompany us, holding each moment from movement to stillness and deep rest.
TASTE & SMELL: TEA AND SCENT JOURNEY
A selections of teas will warm us through the session. Alongside, we will travel through a scented journey with different incense and essential oils.
WHAT TO BRING
Comfortable clothes you can move and rest in. Warm socks and layers to keep you cozy.
A small token or object that holds meaning for you and feel connected to.
JOIN US
To gather with us, simply send an email to booking@thelisteningbody.de and let us know about any dietary needs. You will receive a confirmation email shortly after. We look forward to welcoming you in this space!