This gathering was rooted in Ether. The session began with a conscious breath work and self-restorative massage. Afterward, we invited everyone outside for a quiet walk, gathering something from nature to bring back into the space and weave into their arts and crafts. From there, we moved on into soul-calming handwork: crochet, painting, drawing and clay.

Lorenzo held the space with a live sound journey through ride cymbals and chimes. His approach was focused on the fifth element element in the Chinese culture: metal. Resonance for him is the closest form of Ether that we can perceive in our senses. It is a form of energy and waves that spread through all material and living beings.

Holistic, soulful snacks were prepared by Damien alongside a selection of teas, chosen to work hand in hand with the food and the element.

This gathering is part of an ongoing series of The Listening Body sessions leading us to the full seven-day retreat format.